tag:blogger.com,1999:blog-6867554505140379610.post646715835235815826..comments2024-03-25T15:01:16.648+08:00Comments on Indian Knowledge System Academy: Asthanga YogaMalarvillihttp://www.blogger.com/profile/14414415339760496500noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6867554505140379610.post-7260449851288229482009-12-12T11:42:19.036+08:002009-12-12T11:42:19.036+08:00Thank you for explaining all of this!
I thought...Thank you for explaining all of this! <br /><br />I thought you or your readers might be interested in a book that I am enjoying. It is written by Deborah Adele “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice”. <br /><br />Each chapter focuses on a yama or niyama, and has exercises at the end. I find it to be a great tool in understanding those first two limbs of yoga.<br /><br />Thanks again. I hope you enjoy. Namaste.Erika Frykman, RYT 500https://www.blogger.com/profile/06033369630679098145noreply@blogger.com